Weight Loss Supplements

weight loss supplements photo

Weight Loss Supplements

I started not to even put this information up here about weight loss supplements.

Those of you who have been reading me for a while know that I’m not really a big fan of most weight loss supplements.

I think a lot of them are just a bunch of hype and that the only weight you will lose by using them is the weight of some hard earned cash leaving your pocket.

I’m re-thinking some of that though primarily because I have about half a dozen friends who are using some of this stuff and; well; something is working for them.

Most of what I’ve read about weight loss supplements is at best indeterminate when it comes to their effectiveness; but here lately I’ve seen some reports coming in from reputable sources that seem to indicate that some of them do in fact promote weight loss and or fat loss.

You can read about one here.

I still think that eating a healthy diet and getting some exercise – a lifestyle change – is the most sensible way to approach long term weight management; but I guess if some weight loss supplements actually do work for some people that they can help to meet a short term goal; and more importantly; to ramp up the motivation needed to get these people to stick with a plan.

So that said I’m going to put some links below to a few of the more popular weight loss supplements; and the ones that some of my friends are using with good results.

Your results might vary from being really good to not at all – some of this stuff can get a little pricey; if you have a friend or two who is also interested in trying weight loss supplements maybe you can split the cost of a supply and see how it performs for you before going all in.

Acai Berry

I’m not going to get into a lot of details about Acai Berries and how they enhance weight loss; you can read all about that if you follow the link. I have two friends who are using this one and they swear that it has made a very big difference in their weight loss efforts.

weight loss supplements acai berries

Acai Berries

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Raspberry Ketones

This one is taking the weight loss supplement industry by storm – incredible sales and numerous testimonials from users; including a friend of mine. Raspberry Ketones are claimed to enhance the fat burning ability of the body. I’ve “borrowed” a few days supply from my friend and I’m going to give it a try to see if it can help burn that last stubborn roll of flab from around my hips. I’m a little concerned about the possible “stimulate-like” side effects; but if I find those undesirable then I won’t be buying any.

weight loss supplements raspberry ketones

Raspberry Ketones

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Garcinia Cambogia

This one has been around for a while; that staying power plus some really good reviews implies to me that a lot of people are having good results with it; I don’t know because I’ve never tried it. Once again, you can get the details by following the link below.

weight loss supplements garcinia cambogia

Garcinia Cambogia

Click the image for more.

 

Like I said; I’ve never put much stock in weight loss supplements; feel free to check them out; maybe they will work for you too.

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